Monday blues

When your allergies hit you big time and your neighbor’s TV is overwhelming, there is nothing more sane to do but breathe.

It was difficult to breathe actually.My nose was so clogged and my musckes were sore but these were not reasons for me not to plunge into my mat. 

I took things slow and gently I picked myself up breathing slowly but regularly. 

Have a great week.ahead, everyone.

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