Practice and friendship

I have been home practicing for the past weeks but today I decided to practice with my friend Maria at her place.

It was kind of a late practice since we  did it at noon. She had to modify her practice since her right wrist was still hurting. I admire her dedication.

It was nice sharing the space and the energy with her. Even if yoga is a personal journey, there is always that certain spiritual essence that radiates when we can practice with someone else. Life, after all , is meant to be shared.

Here’s a sneak peek of what we had today.Maria’s phone battery died so only few asanas were captured.



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