Do not pursue the past.
Do not lose yourself in the future.
The past no longer is.
The future has not yet come.
Looking deeply at life as it is in the very here and now;
the practitioner dwells in stability and freedom.
“Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.”
“The practice itself, done consistently and accurately, is the real teacher.”
And forget not that the earth delights to feel your bare feet and the winds long to play with your hair. ~Kahil Gibran
“Contentment is purity of heart, not a heart that is anxiously searching for something.”
“Beauty is about living your life & being happy with yourself inside & out & not worrying about what people think of you.”